boot Camp
The Fitness Funatic Personal Training and Fitness Kickboxing Canada presents..........
"Booty" Boot Camp
This is an extraordinary workout experience every Friday night at 6:30 pm beginning October 5, 2007.
The first session complete an individual timed challange requiring you to climb, lift, carry, jump, and weave your way to the finish line. (out doors, rain or shine) Each Friday night afterwards you will be working your booty off to improve your time again at the end of the session. Bridal Booty Camp
The hour is set with high energy and designed to make you sweat. The name speaks for itself.....Use the motivational power of teamwork and competition with the Bosu Balance Trainer, soft weighted fitness balls, and stability balls while incorporating your own body weight. Guaranteed to make you smile! Cost is $60.00. SPACE is limited to 10 only.
"Chicks That Kick"
6 weeks of intense training for Brides and their wedding party. Initial measurements and Nutritional guidlines will be reviewed then three times a week you will do a variety of Kickboxing, Weight Training and Plyometric Movements to get you buffed for your day.
Warning! This is a Kick-Ass Class. Only those wanting results should participate!
Next camp starts March 18th-April 26th Cost $200.00. Space is limited to 10 only.
